Scripture for the day is Proverbs 4:23-26

Keep your heart with all vigilance,
    for from it flow the springs of life.
24 Put away from you crooked speech,
    and put devious talk far from you.
25 Let your eyes look directly forward,
    and your gaze be straight before you.
26 Keep straight the path of your feet,
    and all your ways will be sure.

After reading and reflecting on the passage, pray saying, Lord, help me to guard my heart. Just as I don’t want to digest or take bad things into my body, give me the wisdom and self-control not to allow toxic images and beliefs into my heart through my imagination and thoughts. Amen.